restore your body,
awaken your soul

integrative health solutions for body,
mind & spirit

knowledge & empowerment for
health & longevity

integrating the wisdom of eastern & western medicine

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At Aspects of Healing, our vision is to be leaders in wellness through authentic, integrative health solutions and to empower individuals with the acquisition of knowledge about their own unique bodies and how they can maintain optimal health and longevity.

ayurveda village

Ayurveda Village is a unique property nestled in the Adelaide Hills. It offers a peaceful, nurturing and spiritual environment where people can recuperate, rejuvenate and reacquaint themselves with who they really are. A place where they can shed the layers of material, emotional and spiritual toxins they have accumulated over the years and find their “core”.

from the blog

The Magic of Mindfulness

WHAT IS MINDFULNESS? Mindfulness is a practice that has been explored by the worlds meditative and wisdom traditions as well as various Western sciences, including medicine and psychology. It is a universal tool for cultivating self-understanding and...

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Trusting the Body: Kalarippayat

TRUSTING THE BODY – KALARIPPAYAT  Kalarippayat is an ancient Indian martial and healing art-form that evolved alongside Yoga and Ayurveda and shares elements of both. The tradition aims to bring peace to worldly conflict – inner and outer. Both Kalari...

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What is the best diet for me?

CONSTITUTIONAL DIET Is your body absorbing required nutrients from your diet? It is important you look at, how your body absorb and assimilate the nutrients, even if you take the healthy organic diet. Some of my clients used to tell me their experience...

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When we recognise that the integration of mind, body and spirit brings balance and harmony in our lives, we begin to experience ourselves, our communities and our world with a new perspective.

KATINA JONES, FOUNDER & MANAGING DIRECTOR

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contact us

VISIT: 25 Leigh Street, Adelaide SA 5000

PHONE: 08 8110 4300

EMAIL: enquiries@aspectsofhealing.com.au

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