Ayurvedic treatment starts with the principle of cleaning your body from the inside out to get rid of harmful toxins (AMA) from the body which restrict the general functioning of the body. Making changes with your daily diet which suits your body type, correcting your daily routine and rejuvenating your body with herbal preparations is involved in a Panchakarma Detox.
Detox and Panchakarma
The basic principle of Panchakarma is to help the healthy person to become healthier and to treat the conditions of a diseased person. There are different types of detox plans which are tailored to suit the current concerns of the individual.
Pre-Detox Plan
Pre-detox includes therapies to prepare your body for Panchakarma and detoxification. It includes therapies which moisturizes your body inside out and makes your body relaxed and light. Some changes within the diet are also recommended (like a light diet) to enhance your digestion and brings lightness to your body.
Panchakarma Detox Plan
Panchakarma Detox includes a bunch of therapies and treatments which helps to get rid of harmful toxins (AMA) from your body. It also works over balancing your doshas (body type). It kick starts the treatment for your prime concerns. After a detox the body makes its way towards a healthy path.
Post-Detox Plan
This is the most important part of the whole Detox plan, as it guides you towards a right path in order to healthier and disease free life.
After the Detox, start with a light diet and slowly bring it to a normal pace. The post-detox plan includes guidelines for a healthy diet according to your body type, rejuvenating herbs and a healthy daily routine.
Detox can do wonders with your body within a few days. It helps in boosting energy, improves digestion, flushes out toxins and helps to get rid of the extra fats in your body. It cleanses your body inside and out and maintains the proper functioning of every organ.
If you are interested in detoxification and Panchakarma please phone 08 8110 4300 or email enquiries@aspectsofhealing.com.au for more information on treatments.