Clear, glowing, and lustrous skin boosts the personality of an individual and healthy skin is an indication of a healthy body. According to Ayurveda, the root cause of all skin problems are unhealthy eating habits which lead to an unhealthy lifestyle. Healthy skin is known to reflect a healthy gut. Skin diseases cannot be treated by concentrating only on the external signs and symptoms but can only be treated by identifying its actual cause. As Ayurveda works on the principles of working on the root cause of the problems, we get many good results, especially in skin conditions.
Root Cause of Skin Problems
Ayurveda believes that the actual cause of skin diseases are the unhealthy eating habits and lifestyle. Unhealthy eating habits include eating oily food, fried food, slimy food, not eating according to your digestion, overeating, improper time of eating, frequently fasting, consuming alcohol, and smoking. Unhealthy lifestyle can cause indigestion, constipation, and diarrhoea. These triggers can result in the development of skin conditions and the unhealthy routines lead to accumulation of toxins in the body. These toxins circulate in our body and attack the weaker parts, producing signs of skin problems. These toxins can also cause toxicity of the blood.
Stress and anxiety are also cause for unhealthy skin. Stress, anxiety, and insomnia creates toxicity and imbalance in the mind.
Ayurveda has proven results in many skin problems such as:
- Seborrheic Dermatitis
Balancing and detoxifying the mind and body can help to treat skin diseases. Eating a healthy diet and adopting a healthy lifestyle by including exercise, yoga, and meditation can help one to overcome the signs of skin disease. A consult with an Ayurvedic doctor can help you to know your imbalances and toxicity levels. An Ayurvedic doctor can help you, by designing a wellness plan according to your imbalance, which will include herbs to balance your Dosha (Vata, Pitta, Kapha), a detoxification plan to aid the removal of toxins from the body and mind, diet plan according to your digestion and tips for a healthy lifestyle.
If you wish to seek further information about skin issues and treatments, we are just a phone call away at Aspects of Healing on 8110 4300. Enquiries can be emailed to email@example.com